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THE ARTISTS WAY - A weekend of Spirit Art and Inspiration
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Hypnosis, Key to the Mind
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SPIRITISM & PSYCHOLOGY - WHAT IS THE CONNEXION?
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Animal Communication
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Mansfield MBS Show
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Identifying and Clearing Limiting Beliefs- Event Postponed
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Finding The Inner You:With The Sage
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Pendulum Dowsing Workshop
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Wheel of Wisdom - Manjushri Empowerment - Buddha Workshop
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Manifestation Through the Chakras – 7 week online course
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Angelic Reiki 1&2 Practitioner Course
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Cosmic Heart Energy Healing
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Crystal Awareness Workshop - Sat. 25th April 2020
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Crystal Healing Beginners
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Spiritual Awareness Day - Sat. 9th May 2020
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Taunton Feel Good Festival
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5 Day Tuning Fork Sound Therapy Diploma
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Reiki 2 Training Course
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How To Get What You Want From Life
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Aura-Soma Essentials Course
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Get Fired Up For Summer Weekend Retreat
Date: 29-May-2020 5:00 PM

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Body & Soul Fayre
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GAME OF LIFE and how to play it
Date: 20-Jun-2020 9:30 AM

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Transformation with Akashic Records
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A Shamanic Workshop - Sat. 20th June 2020
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Mind Body and Spirit Holistic Day
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Reiki Master Practitioner Training Course
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Past Life Regression Workshop - Sat. 18th July 2020
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Free ONLINE Angel Healing Course (includes recognized accredited certificate)
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LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 06-Sep-2020 5:00 PM

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Raise Your Vibration by Being Honest

By:Lorraine Turner
Date: Wed,25 Sep 2013
Submitter:The Upholsterer's Daughter
Views:12598

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Lately I have listened to the ongoing dilemmas by the characters that continue to interact in my book of life. I see my entire journey as a book and people come and go throughout my story.  Male and female they come in all shapes, sizes, colors and age. They each share their experiences and in doing so, they are sharing energy. But, birds of a feather should not always flock together.

When you sit and listen to these people that are in your company try to see them as energy. Positive energy will make you feel lighter and you will lean in and soak in the experience. If it is negative energy, and this doe not mean this is a negative being, they are recalling or expressing something of a negative nature. You find yourself uncomfortable, withdrawing…and your body language even recoils.

As we continue to lend our ears to these people we are absorbing their energies. They come fully charged be it positive or negative and they are blending their auric field into ours. You feel it rippling through you–this current of bad vibes. How can we keep our vibration from becoming lowered during this process?

Be truthful. With yourself and others. If someone is using you as a venting object, be aware of the role you have consented to.  Yes, by listening you have given permission by allowing it to continue.
Do you have someone that is always sharing details about their relationships? Whether it's their lover or their children, it doesn't matter. Do you have someone that is always complaining about their job or lack of finances?

You must be aware that this can drain you and leave you feeling low. Why? Because they have altered your vibration. I realize that we must give our attention from time to time to encourage one another, this is perfectly normal. It is when it becomes habitual that we must be honest with ourselves AND TO THEM.
"No, I can no longer listen to this, it leaves me drained and derails my day. I have helped you many times by allowing you to vent, but I am no longer able to lend my energy this way."
Plain and simple, be direct.

You may lose a friend or have them feel flustered. Trust me, the sun will still come up tomorrow. This is called SETTING BOUNDARIES. If they are your true friends, they will thank you.

Now ask yourself a more important question… are YOU venting? Are you continually complaining to someone? Recognize this truth in yourself and address it…TODAY.

Use meditation to clear your head, remove negative energy that has collected and breathe in a fresh attitude.

Learn to find other ways of releasing negative energy like: take a walk, ride a bike, listen to enlightening music or stroll through a garden. Be true to yourself and others and RAISE YOUR VIBRATION.

::
To learn how you can begin to incorporate meditation in your daily journey please read http://meditationapathtohealing.blogspot.com/2012/10/meditation-mojo.html
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