The Genuine Jesus - A Channelled Autobiography Holistic Accredited Training Providers Lisa Halliday Clairvoyant, Healer Psychic Workshops Elizabeth Francis - Psychic Medium Book Advert Ref:SM8E Yvonne J DouglasHealing Art Workshop Spiritual Energetics
Angelic Reiki Levels 1 & 2 - 25th, 26th & 27th May 18
Date: 27-May-2018 9:30 AM

Visit Site
Address: The Healing Room Romsey Hampshire , SO51 5SL , United Kingdom
The Tree of Life - Weekend Workshop
Date: 30-Jun-2018 10:00 AM

Visit Site
Address: The Hayloft, Emsworth, PO10 7DL UK, PO10 7BY, United Kingdom
Divine Inspiration Events & Holistic Workshops Online Launch
Date: 01-May-2018 3:30 AM

Visit Site
Address: Worldwide Live Online,, BS34 6QA, United Kingdom
Group Empowerment Coaching Course
Date: 05-May-2018 1:00 PM

Visit Site
Address: San Remo Masnions, San Remo Parade, Westcliff on Sea, Essex, SS07RE, SS0 7RE, United Kingdom
Crystal Healing Workshop
Date: 26-May-2018 10:00 AM

Visit Site
Address: Chalfont Saint Giles HP8 4SH, United Kingdom, HP8 4SH, United Kingdom
Crewe Alexandra - Mind Body Spirit Event 26th/ 27th May
Date: 26-May-2018 10:00 AM

Visit Site
Address: Crewe Alexandra Stadium Gresty Road Crewe Cheshire NB Very Close To Train Station FREE PARKING , CW2 6EB, United Kingdom
Witchfest Midlands 2018
Date: 26-May-2018 10:00 AM

Visit Site
Address: The Rose Theatre Taylor's Lane Rugeley Staffordshire , WS15 2AA, United Kingdom
Crewe Alexandra - Mind Body Spirit Event 26th/ 27th May
Date: 27-May-2018 10:00 AM

Visit Site
Address: Crewe Alexandra Stadium Gresty Road Crewe Cheshire NB Very Close To Train Station FREE PARKING , CW2 6EB, United Kingdom
Crystal Healing to Release the Past
Date: 27-May-2018 10:30 AM

Visit Site
Address: Ziferblat, Media City, Salford, M50 2AB, United Kingdom
Special Offer
Date: 31-May-2018 10:00 AM

Visit Site
Address: worldwide, , United Kingdom
Breathing Space
Date: 31-May-2018 10:00 AM

Address: Rossendale Golf Club, Ewood Lane, Rossendale, Lancashire BB4 6LH UK, BB4 6LH, United Kingdom
SOCIAL MEDIA PLATFORM LAUNCH
Date: 01-Jun-2018 9:00 AM

Visit Site
Address: ONLINE, BA6 8BS, United Kingdom
Lorna Byrne In Conversation
Date: 01-Jun-2018 7:30 PM

Visit Site
Address: Glasgow Royal Concert Hall Sauchiehall Street Glasgow, G2 3NY, United Kingdom
The Power of Enough
Date: 02-Jun-2018 10:00 AM

Visit Site
Address: The Natural Therapy Centre, The Granaries, Nelson Street, King’s Lynn, Norfolk, PE30 5DY, United Kingdom
Explore Past Lives
Date: 03-Jun-2018 10:00 AM

Visit Site
Address: Knowing, High Street, Kings Langley WD4 8AB, UK, WD4 8AB, United Kingdom
A day with Crystals
Date: 03-Jun-2018 2:00 PM

Visit Site
Address: The cock and bell, hall street Long melford, sudbury, Co10 9jr, United Kingdom
Mindful Nutrition 9 Weeks to Wellness!
Date: 04-Jun-2018 7:30 PM

Visit Site
Address: Friends of St.James' Park, Southampton, UK, SO15 5LZ, United Kingdom
Her Holiness Sai Maa in London
Date: 08-Jun-2018 1:00 PM

Visit Site
Address: Church house, Dean's Yard, Westminster, London , SW1P 3NZ Cadogan Hall, 5 Sloane Terrace, London, SW1X 9DQ Savoy Hotel, Strand, London WC2R 0EU, SW1P 3NZ, United Kingdom
TAUNTON Animal Communication Workshop
Date: 09-Jun-2018 10:00 AM

Visit Site
Address: Cheddon Fitzpaine Memorial Hall Rowford Cheddon Fitzpaine Taunton , TA2 8JY, United Kingdom
Chelmsford Mind Body Spirit Festival
Date: 09-Jun-2018 10:00 AM

Visit Site
Address: Chelmsford City Racecourse, Chelmsford CM3 1QP , CM3 1QP , United Kingdom
Akashic Connections Practitioner Course
Date: 09-Jun-2018 10:30 AM

Visit Site
Address: City Arc Worship Street, London, EC2A 2BF, United Kingdom
Darshan with Her Holiness Sai Maa - Free event, require register at www.sai-maa.com/london
Date: 09-Jun-2018 5:00 PM

Visit Site
Address: Church House, Dean's Yard, Westminster, London, SW1P 3NZ, SW1P 3NZ, United Kingdom
Chelmsford Mind Body Spirit Event
Date: 10-Jun-2018 10:00 AM

Visit Site
Address: Chelmsford City Racecourse, Chelmsford CM3 1QP , CM3 1QP , United Kingdom
The Big Purple Psychic & Holistic Fair
Date: 17-Jun-2018 10:00 AM

Visit Site
Address: Chessington Community College, Garrison Lane, Chessington, KT9 2JS, United Kingdom
M-Joy Integrative Seminar - 23rd to 24th June.
Date: 23-Jun-2018 9:30 AM

Visit Site
Address: Lift 45 White Lion Street London, N1 9PW, United Kingdom
Soul Discovery
Date: 23-Jun-2018 10:00 AM

Visit Site
Address: Chalfont Saint Giles HP8 4SH, United Kingdom, HP8 4SH, United Kingdom
Mind Body and Spirit Event
Date: 24-Jun-2018 10:00 AM

Address: Stock Village Hall Common Road , CM4 9NF, United Kingdom
Hypnosis Training
Date: 27-Jun-2018 9:00 AM

Visit Site
Address: Chalfont Saint Giles HP8 4SH, United Kingdom, HP8 4SH, United Kingdom
Entering the Playground of your Soul
Date: 07-Jul-2018 10:00 AM

Visit Site
Address: The Natural Therapy Centre, The Granaries, Nelson Street, King’s Lynn, Norfolk , PE30 5DY, United Kingdom
Angelic Reiki Levels 1&2 Practitioner Course
Date: 13-Jul-2018 2:30 PM

Visit Site
Address: Newtown, Thetford IP24 3AU, UK, IP24 3AU, United Kingdom
BEYOND BELIEF EVENING OF MEDIUMSHIP with GORDON SMITH
Date: 20-Jul-2018 10:00 PM

Visit Site
Address: Ditton Community Centre, Kiln Barn Road, Ditton, Aylesford, Kent, UK, ME20 6QR, United Kingdom
Metatronia Attunement & Lightbody 2-Day Workshop
Date: 21-Jul-2018 10:00 AM

Visit Site
Address: Awakenings Center for Conscious Living 25260 La Paz Rd. Suite D Laguna Hills, Ca 92653 949-457-0797 , CA 92653, United States
MIND BODY SPIRIT EVENT Hinchingbrooke House, Huntingdon. Sunday 29th July 2018
Date: 29-Jul-2018 10:00 AM

Visit Site
Address: Hinchingbrooke House, Brampton Road Huntingdon , PE29 3BN, United Kingdom
The Key to the Language of Light
Date: 04-Aug-2018 10:00 AM

Visit Site
Address: The Natural Therapy Centre, The Granaries, Nelson Street, King’s Lynn, Norfolk, PE30 5DY, United Kingdom
Mind Body Spirit Event
Date: 04-Aug-2018 10:00 AM

Visit Site
Address: Swalecliffe Community Centre, St John's Road, Swalecliffe, Whitstable, Kent, CT5 2QU, United Kingdom
Angelica Alchemical Plant Spirit Retreat
Date: 10-Aug-2018 9:00 AM

Visit Site
Address: The Rill Estate Colston Road, Buckfastleigh Devon TQ11 0LW, TQ11 0LW, United Kingdom
MANDALA PAINTING WORKSHOP IN BOTESDALE
Date: 11-Aug-2018 10:00 AM

Visit Site
Address: Botesdale, Suffolk , IP22 1DJ, United Kingdom
Norwich Free Mind Body Spirit Fair
Date: 18-Aug-2018 9:00 AM

Visit Site
Address: The Forum, Millennium Plain, Norwich, NR2 1BH, United Kingdom
Mind, Body, Spirit Fair
Date: 18-Aug-2018 10:00 AM

Address: Charles Burrell Centre, THETFORD, IP243LH, United Kingdom
PSYCHIC DEVELOPMENT RETREAT
Date: 24-Aug-2018 5:00 PM

Visit Site
Address: Holland House Main Street Cropthorne Pershore, WR10 3NB, United Kingdom
Psychic Evening with Toni Hunt
Date: 31-Aug-2018 7:00 PM

Visit Site
Address: Walls club, hammond way, barnwood, gloucester, gl4 3hg, United Kingdom
Exeter Mentorship
Date: 08-Sep-2018 10:00 AM

Visit Site
Address: Southernhay East Exeter EX1 England, Ex1, United Kingdom
Shamanic experience festival
Date: 08-Sep-2018 10:30 AM

Visit Site
Address: Ancient technology centre Damerham road Cranborne Dorset BH21 5rp , BH21 5rp , United Kingdom
Weekend Healing ~ Retreat
Date: 21-Sep-2018 5:00 PM

Visit Site
Address: New Place, Porlock, Minehead, Somerset, TA24 8ET, United Kingdom
Mind, Body and Spirit and Vegan Fair
Date: 23-Sep-2018 10:00 AM

Visit Site
Address: Runnymede Hall Kiln Road Thundersley Essex, SS7 1TF, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 23-Sep-2018 6:00 PM

Visit Site
Address: Ubud, Bali, Bali 80571, Indonesia
Awakening! The Animal Communication Experience
Date: 29-Sep-2018 10:30 AM

Visit Site
Address: Conway Hall, 25 Red Lion Square, London , WC1R 4RL, United Kingdom
The Big Purple Psychic & Holistic Fair
Date: 07-Oct-2018 10:00 AM

Visit Site
Address: Chessington Community Collge, Garrison Lane, Chessington, KT9 2JS, United Kingdom
Colchester Mind Body Spirit Festival
Date: 20-Oct-2018 10:00 AM

Visit Site
Address: Marks Tey Village Hall, Old London Rd, Marks Tey, Colchester CO6 1EJ , CO6 1EJ, United Kingdom
Colchester Mind Body Spirit Festival
Date: 21-Oct-2018 10:00 AM

Visit Site
Address: Marks Tey Village Hall, Old London Rd, Marks Tey, Colchester CO6 1EJ , CO6 1EJ, United Kingdom
Dartington Hall Holistic & Wellbeing Weekend
Date: 27-Oct-2018 10:00 AM

Visit Site
Address: The Great Barn at Dartington Hall, Totnes, Devon, TQ9 6EL, TQ9 6EL, United Kingdom
Atlantean Ascension Workshop with Tim Whild & Rosemary Stephenson
Date: 11-Nov-2018 10:00 AM

Visit Site
Address: Cedar Court Hotel, Park Parade, Harrogate, Yorkshire, HG1 5AH, HG1 5AH, United Kingdom
Space Clearing and Earth Alchemy Practitioner Course
Date: 01-Dec-2018 10:30 AM

Visit Site
Address: City Arc 89 Worship Street, London, EC2A 2BF, United Kingdom
The February 2019 Gong Bath Tour
Date: 01-Feb-2019 12:00 AM

Visit Site
Address: Anywhere in the Southwest of England, EX16 4FB, United Kingdom
Residential Spiritual Retreat
Date: 11-Apr-2019 4:00 PM

Visit Site
Address: GAUNTS HOUSE Petersham Lane Wimbourne Dorset, BH21 4JQ, United Kingdom

International Version
Select County

Book SM10 Book SM11 IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Numerlogy ReadingPsychic Paula VgoriPsychic Paula Vgori Book This Slot (20) SMALL 12 Spirits in the room. Reincarnation. Past LivesCrystal Candles Gathering of Minds Book SM25 Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book Here - SM29






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search


Don't Look Back with Anger; an exercise about truly letting go of a relationship of any kind with lo

By:Rachael Setford-Berry
Date: Mon,29 Jan 2018
Submitter:Rachael
Views:4539

View Related

I am going through a period of healing. And although this is a phsycial healing in many respects, this is also a period of emotional healing which goes along it as many of us know.

My physical manifestations of illness at the moment are routed in stress, realigning my feminine and healing old angers. Some of this is this life, some I had truly addressed as the physical illness manifested, and the rest I am going over with a fine tooth comb now!

One of those old angers was heartbreak. I cheekily pulled a few cards for myself today. Not for a full reading, but just to fill the gaps. (I'm not a great believer in doing too many readings for yourself - it's hard to get perspective on your own situations, and you shouldn't be able to know EVERYTHING about your future, so it does bite you in the bum if you push it). I pulled the 3 of Swords. There was the heartbreak I needed to heal. The old thing of relationships. And although I had moved on, I could say that there was one old major relationship that still niggles me. I have struggled to look back at that relationship with love, although I had taken much from it.

Ok, so I thought, how am I going to truly heal from this. There was much not said at the time; a very bizarre end to a relationship of over 8 years, and I feel this was much of why I had struggled to draw a final conclusion on it. Also I was young and found out much afterward. And so I wasn't able to say what I would have done now, with extra information and standing in my own power of adulthood. I am also stubborn and hold onto things that really hurt me; it takes a lot to offend me, and it's generally something of a deep moral nature that gets to me. And this was one of those situations. Where the sword in my heart was so deep, how long would it truly take me to remove it?

The answer it would seem is 13 years later!!! (wow that puts it in some perspective!)

And so the obvious way, and something that I recommend to everyone, is to write a letter. I tuned in and asked for help, writing intuitively and with the intention that this would be a healing experience. To leave me whole.

And what I found as I wrote was that I initially found me introducing myself as another person. The anger that was still desperately clinging on by a finger nail, didn't have the grip and I was very easily able to step back from it and work my way through the logic of that anger; some 13 years later.

And I had very much done that typical thing previously, that all those meme's and quotes encourage, which is to say 'in spite of you' I am still x, y or z. Or 'because of the pain you inflicted on me' I learned a, b & c. But this was now different.

I very much felt Mother Mary with her loving strength and Sekhmet behind me, 'I got your back' but also cutting ties.

I was coming at this from a space of love. And so taking the lessons in pain and in anger is only half the job. It leaves that relationship in a space of pain and anger. I now needed to leave it in a space of love.

And so, intuitively I found myself writing about the overarching theme of a negative lesson, but very much turned it into a space of remembering the good times. The good things I had from that relationship.

And as I wrote I found myself retrieving parts of myself that I had left behind in that relationship; parts that I desperately need now. Please read below as I will give you that letter. A vulnerable act that part of me fears; and so I know I must do it.

I realised as I wrote that in blocking the whole relationship I was blocking parts of myself rooted in that relationship. I was rejecting the whole. I had to leave that relationship in a place of love, for me to accept the whole of the relationship, as it truly was, without the distortions that pain and anger give it. In doing that I will be allowing myself to be whole once more.

I will be burning the letter when the night sky is dark; just before the New Moon Crescent. For me this a time of ends and new beginnings. And asking for the Moons empowerment when I do it and in doing so asking her to send that love to his higher self.

And I would encourage you all to write a letter of the same for every relationship and friendship which you do not look back on with total love. Not a feeling of 'I'm over it' but a feeling of love for the good times; after all there was a reason why you became friends or lovers right?

And then burn it, tear it into a million pieces and throw to the sea, or the wind, tie it to a helium balloon and let it go. Ask the Moon, God, Jesus, the Angels or who ever you wish to empower and hold your space while you do it.

For me this is a very powerful tool in truly 'moving on' and totally healing past relationships.

"I write this with hindsight. I write this with retrospect. I write this as a woman you have never known and never will.

Part of me wants to say 'F**k You'. A small part. But why? Why? It wasn't you that hung around while you disrespected me by not wanting me physically, by not committing to me, knowing that the relationship was rancid.

It was me.

So am I going to tell me to 'F**k me?'. No.

As I love myself for the person I have become. How that relationship with you allowed me to experience feeling rejected and feeling low, so that I learned that's not how I wanted to feel. It enabled me to step into my full power.

And make conscious decisions about relationships which go beyond love.

You were the first lesson of many. Where I started to become aware of what I wanted and made changes in my life to enable those simple things. For me. For myself and my Soul.

And God knows I am far from perfect; Temper, stubbornness, grudges.

But we tended to accept eachother for our flaws didn't we? I need to remember I can do that.

And you made me laugh. You made me laugh till I cried and laughed like Muttley. That's a part of me I miss and that I retrieve now.

And you got me to see the benefits and drawbacks of acting on impulse, acting from Ego and from a space of pure joy. Acting without thinking. Just Being.

I retrieve that part of myself. I need to Be now.

I also thank you for the practice at musing, and talking and pondering.

I still have that with me and I thank you for the times I evolved with you by doing that. That was and is needed by me. It runs through me.

I thank you and love and embrace our relationship for what it truly was. Now stood here in the light.

I let you go now with love and without Ego.

Farewell Friend

Rachael "
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(0)
Did you enjoy this article? why not let us know.





Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0